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'Enjoy my Hip-hop HIIT Cardio Dance workout thats fun for all levels of fitness! I tried to make HIIT workouts FUN by adding in some Cardio Hip Hop Dance moves! The Intensity gets higher as you move through the circuits. Get ready to Sweat and knock out calories quickly with this fun, high-energy dance workout! Do this cool down: https://youtu.be/PsMUdisG49s Please Like, Subscribe and Share! #Fitness #Exercise #Home #Cardio #Workout #Motivation Disclaimer: Please consult with your physician before starting any type of exercise program. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tasha B Fitness from any and all claims or causes of action, known or unknown.'
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