'All You Need is a Chair Barre Class | The Chatham Club'

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'Take a barre class from the comfort of your own home with trainer Chrissy Stanley!  All you need is a chair! www.chathamclub.com/workout-from-home  Workout From Home! We understand that over the coming days and weeks, some of our members will be more comfortable staying in their own homes. In an effort to help, we’re offering a few #workoutfromhome videos that you can do in your own living room!  We’ll be adding additional videos so keep checking back!  Please read the following Medical Disclaimers:  1. The Chatham Club strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. The Chatham Club is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.  2. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Chatham Club from any and all claims or causes of action, known or unknown, arising out of The Chatham Club.  3. The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website. Never rely on information on this website in place of seeking professional medical advice.  4. The Chatham Club is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site. You are encouraged to consult with your doctor with regard to this information contained on or through this website. After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider.' 

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