Tags: reality , back , self , blade , police , army , kung fu , karate , gun , street , tip , military , taekwondo , weekly , Defense , defence , knife , mark , Black belt , Based , firearm , Kenpo , Krav Maga , Sensei , bujutsu , szalajko
'This week Sensei Mark demonstrates a defence against a knife being placed against your back. This defence could also be used against a firearm. Bujutsu Martial Arts and Fitness Centre www.BujutsuMartialArts.com'
See also: cardio workout at home , barre , step , hunter fashion sets , beauty , hard , gyms in tulsa , football training , program , treadmills
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