'Fitness Friends! Let\'s chat about SELF LOVE and SELF CARE!'

Tags: #fitfam , #fitness , #NEVERGIVEUP , #wellbeing , #strength , #yoga , #selflove , #selfcare , #meditation , #Breathing , #mindfulness , #fitforlife , #mentalfitness , #emotionalfitness

'Remember my friends:  your mental and emotional fitness is JUST as important as your physical fitness.  Your 6-pack and rock hard GLUTES can take a day off to just chill.   Keep going my friends!  Love you!' 

See also: core workout , treadmill desk , fitness commercial , hiit workout , 創 營2020 , short , musculation , sixpack , krypz , agility