'Beginner Soccer Exercises - 4 Part Squat - Renegade Soccer Training'

Tags: beginner soccer training , beginner soccer exercises , soccer exercisesfor beginners

'Beginner Soccer Exercises - 4 Part Squat - Renegade Soccer Training  Learn more about our complete home soccer training system \"Total Control Series\" http://www.renegadesoccertraining.com/total-control-series  In this video, Coach JR goes over a beginner soccer exercise known as the 4 part squat. The 4 part squat takes the squat and ads dimension to it. this squat increases range of motion while stretching out the body. It improve balance and coordination while increasing power in the legs. A great addition to any beginner workout.   Improve your game in only 15 minutes: http://www.renegadesoccertraining.com/2000touchburstworkoutyt  Want More Material and Resources? Visit Our Site: http://www.renegadesoccertraining.com    Here is a recap of this beginner soccer exercise video: 00:05 - 4 Part Squat start  00:44 - 4 Part Squat benefits and tips  ====================================== **Click Below To SUBSCRIBE for More Videos: https://www.youtube.com/channel/UCGP1Tzkhn7JIG370xc6roeQ?sub_confirmation=1&feature=iv&src_vid=aM48a3EZBHw&annotation_id=annotation_978540373 ====================================== Coach JR Renegade Soccer Training http://www.renegadesoccertraining.com Facebook https://www.facebook.com/Renegade-Soccer-Training-RST-589699421118203/ Get Your Free 2000+ Touch Burst Workout:  http://www.renegadesoccertraining.com/2000touchburstworkoutyt ====================================== Beginner Soccer Exercises - 4 Part Squat https://www.youtube.com/watch?v=AqBjZSCUc48&feature=youtu.be' 

See also: BPM , Black belt , ll , trailer , morni , calisthenics , lunges , kilo verme , oculus , kickboxing