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'Hello everyone! Join me for a quick Barre burner to strengthen your legs and glutes. A support for the class is recommended - either a sturdy chair, ballet barre, kitchen bench top or table. Embrace the burn and enjoy those shakey legs! If enjoyed this 20 minute barre class, please remember to like, share, subscribe and comment if you have any questions, suggestions or feedback. I hope to see you here again soon! Emma x #balletbarre #bootyworkout #barreworkout Follow Club Forme on Instagram: https://www.instagram.com/club.forme/ Follow Emma on Instagram: https://www.instagram.com/emmaspencerlelek/ DISCLAIMER: This is my own personal workout and it may not be suitable for you. We recommend you speak with your physician and follow all safety instructions before the commencement of any exercise program. By engaging in this exercise or exercise program, you understand that the classes are a form of physical activity and that there are inherent risks in undertaking any form of physical exercise. When participating you agree that you do so at your own risk, are voluntarily participating and assume all risk of injury to yourself.'
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