'Low Impact Cardio \"Walk At Home\" Workout Class For Seniors and Beginners \"Burn Fat\" | Livestream'

'Visit Us Online https://www.SeniorFitnessWithMeredith.com  Sign Up for our Newsletter http://www.SeniorFitnessWithMeredith.com/Subscribe  Get Your Custom Workout Plan From Meredith! https://www.seniorfitnesswithmeredith.com/product/your-custom-7-day-workout-plan/  Our Recommended Exercise Equipment  https://www.seniorfitnesswithmeredith.com/equipment/  Our Merchandise  https://www.SeniorFitnessWithMeredith.com/shop  Donate - Thank You For Your Support! https://www.SeniorFitnessWithMeredith.com/Donate  Join Our Weekly Podcast https://www.seniorfitnesswithmeredith.com/podcasts/  Find Us On Facebook & Pinterest http://www.Facebook.com/SeniorFitnessWithMeredith http://www.Pinterest.com/SeniorFitnessWithMeredith  ///  This Livestream class will be a Cardio Walking Workout!  Starting with our warm-up cardio, going into our walking cardio workout.   We will then sit for core and abdominal work, followed by a great stretch.  You will need a chair and your water. Remember all can be modified to seated.   We hope you enjoy this FUN All Over Strong Workout!  Team Meredith' 

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