Tags: workout video , step , aerobic step , step aerobics , cathe , cathe friedrich , step fitness , stepper exercise , step aerobics classes , exercise vide
'Wow, it’s hard to believe, but it’s now been 30 years since I released my first video called Step N Motion One. This was one of the first step videos to be released on VHS and boy was I excited to watch it become the top-selling step video in 1989. That video definitely launched my career and 30 years later I’m still stepping. How many of you remember this workout?'
See also: zayıflamak , any , gym music mix , low impact , fatloss , butt exercises , michelle lewin instagram , bur , soccer technical training , fitness music
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