'How to Get Fit for Soccer'

Tags: how to get in shape , how to get fit , soccer fitness , soccer training , OSA , soccer coach , coaching soccer , Soccer Player , Soccer Video , coaching plans , how to play soccer , soccer coaches , online soccer academy , football soccer , how to soccer , soccer football , soccer world , soccer videos , How to Coach Soccer , Jared Montz , soccer coaching plans

'Today we are learning how to get fit for soccer. Fitness isn’t everything, but it’s important! Subscribe – http://bit.ly/YI0Ful -----Click “Show More” for Key Points & More-----  We help players improve  Our mission is to inspire players that if you Believe in it®  and back that up with hard work, anything in life is possible.   200+ Free OSA Soccer Training Videos and Free Weekly OSA eNewsletter  http://www.OnlineSoccerAcademy.com  -----  Are you a Coach? Would you like to host an OSA Soccer Camp?  We do camps anywhere in the United States for teams and clubs, of all levels, that love OSA videos. 30 players is all it takes to make a camp happen.   High Quality Instructional Camps  More info at http://www.OnlineSoccerAcademy.com/soccer-camps  -----  Are you a Motivated Person?  Shop Believe in it® at http://www.BelieveinitApparel.com   -----  Friend Us!  http://www.facebook.com/OnlineSoccerAcademy http://www.youtube.com/OnlineSoccerAcademy http://www.instagram.com/JaredMontz http://www.twitter.com/JaredMontz   -----  Links Mentioned in Video:  Fitness / Speed Videos http://www.onlinesocceracademy.com/soccer-training-videos/speed-training  -----  Key Points:  Key Point 1 – Make fitness part of your practice with the ball.   Key Point 2 – Start with a base fitness goal.   Key Point 3 – Tempo Runs.  Key Point 4 – Do fitness with the ball.   Key Point 5 – Don’t just do long distance runs.   Key Point 6 – Use the gym as a supplement to your fitness.   -----  Bonus Tip!  Don’t forget to rest! If you are training and doing fitness 7 days a week you will burn out and get tired, not matter how fit you are. Make sure you take at least 1 rest day a week.' 

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